Healthy School Environment Archives

Refresh & Reclaim: A Boundaries & Self-Care Workshop

Jan 30, 2024 | Schools, Webinars

In this interactive and introspective workshop, participants will examine the importance of the relationship between values-based healthy boundaries and a comprehensive self-care regimen. Using research-based information as a guide, participants will identify specific barriers in their personal and/or professional lives that prevent healthy boundaries and self-care, discuss how to confront those barriers and learn communication tips and maintenance strategies to use in times of challenge or opposition. By the end of the session, attendees will identify both short-term and long-term concepts and strategies that they can tailor and use to improve their mental health.

The Healthy Teacher

Jan 23, 2024 | Schools, Webinars

Teachers across the United States feel the pressure to perform their job at the highest level while managing a classroom, varying student behaviors and administrative responsibilities. Teachers need outlets to manage the stress, but where do they start? The Healthy Teacher is a unique wellness program created exclusively for the life of a teacher. During this webinar, participants will become empowered with skills, knowledge and resources to integrate into their daily lives. Learn about ways to de-stress and excel both inside and outside of the classroom.