The Wholespire Blog
What Is HEAL?
HEAL is a lot bigger than promoting healthy personal choices. In fact, HEAL extends far beyond personal decision-making.
Part 1: DEI Insights
Working to incorporate diversity, equity, and inclusion into not only our organization but all facets of society is of the utmost importance.
The Best Outdoor Activities for an Active Lifestyle
Do you want to get outside and be more active but don’t know where to begin?
The meaning behind the Wholespire brand
There’s a complete ideology behind the Wholespire name and logo. And, we’re going to explain it to you!
Decoding Food Labels
Reading food labels can sometimes feel like trying to understand a foreign language. It seems like every fad diet tells us to pay attention to a different nutrient one week, you’re told to restrict calories, and limit carbohydrates; and the next week, fat and sugar...
5 Common Root Vegetables that are Good for You
Fall and Winter provide a great assortment of vegetables that are good for and comforting and the same time. Most of the vegetables on my top 5 list are root vegetables, which means they grow underground, allowing them to absorb more nutrients from the soil. All of...
Focus on Nutrition at the USDA: Nominate Rep. Marcia Fudge for USDA Secretary
Why the next USDA Secretary should be Rep. Marcia Fudge of Ohio, one who will stand with us in the fight against hunger in our country.
Perspectives I Have Developed of Racial Equity and Ways Forward
If we see something, such as a biased policy or someone making a racist comment, we need to say something.
Hunger in a Time of crisis: Technical Assistance is Just as Important as Financial Assistance
Even during a pandemic, ESMMSC staff continue to provide technical assistance to coalitions and partners for the health and well-being of South Carolinians.
Race Equity Resources
Are you interested in learning more about how to incorporate racial equity into HEAL community work? We have resources for you to use.
Healthy Meetings and Wellness: Creating a Culture of Health Through Policies
Have you attended an Eat Smart Move More South Carolina (ESMMSC) meeting or event and felt annoyed that your only beverage options were water and unsweetened tea?
Coalition Changemakers: Understanding the Whys and Hows of Grassroots Advocacy
Whether you realize it or not, you’ve probably been advocating for things throughout your life.